6 Ways to Lose Weight in a Hurry
You don't have to go on a diet to shed unwanted flab -- each of these tricks will take off one pound in less than a month:
1. Eat Chili -- People who eat spicy food tend to be skinnier than people who eat a bland diet. Adding just half a chopped jalapeno pepper to your dinner will literally burn the fat off your body.
2. Chew Gum -
3. Dance --
4. Clean your house --
5. Feast on protein --
6. Don't eat in front of the TV --
